What Determines The Frequency Of Spiritual States?

Question: How can we accelerate the frequency of the change of states during a convention?

Answer: That depends on many parameters, but mainly on the group, on the ten you are in.

If you are ready for a breakthrough, you will be able to do it even independently of others. It is very important to know that and to try to fulfill it.

Question: What does the pace of the transition from one level to another depend on? Does it depend on our degree of despair or on our sensitivity? How can we go through the states of despair faster?

Answer: That depends on your merging with others.
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From the Kabbalah Lesson in Russian 2/19/17