Monday, August 19, 2013

Health Benefits Of Choral Singing


In the News (from BBC News): “Choir singers not only harmonise their voices, they also synchronise their heartbeats, a study suggests. Researchers in Sweden monitored the heart rates of singers as they performed a variety of choral works.
“They found that as the members sang in unison, their pulses began to speed up and slow down at the same rate. …
“The researchers also found that choral singing had the overall effect of slowing the heart rate.
This, they said, was another effect of the controlled breathing….
“The researchers now want to investigate whether singing could have an impact on our health.
“There have been studies on yoga breathing, which is very close to this, and also on guided breathing and they have seen long-terms effects on blood pressure… and they have seen that you can bring down your blood pressure.
“We speculate that it is possible singing could also be beneficial.”
My Comment: When people interact with each other, they begin to connect with each other through their organs, like one body, and in this case, we can treat patients by including them among the healthy.

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