New States Are Better Than The Old Ones

Question: If I read Baal HaSulam’s letters and feel how I roll along with the author from one described state to another, how can I not leave this internal movement with him? How can I stay with the author all the time?

Answer: It really takes a lot of effort. But even if it does not work, do not worry, you will come to this again anyway. Most importantly, do not try to stay in a particular spiritual state. Real Kabbalists even asked to forget everything and start anew. Imagine how much they understood that new states are better than old ones. Do not be afraid of anything! Surrender to this flow, let it carry you forward.
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From the Kabbalah Lesson in Russian, 3/10/19