Thank You All For The Feedback

 

I am grateful to all those who criticize my articles for their responses. If my words hurt them, then we already have a connection. Although this connection is negative and we don’t understand each other yet, I recognize that everyone can have their own opinion. Let’s just find out the truth.

It is not important to win an argument by proving who is right and who is wrong. We want to find out what the truth really is, not from the point of view of everyone, but from the side of nature.

The truth is not something that seems right to a person because of his upbringing, one’s established worldview. It doesn’t matter what we think but where we exist and what might happen here. After all, we are in a dangerous situation in a country, in the world, on the whole globe, that is covered by a global pandemic.

Today all problems are common all around the globe. So let’s find out what they are rather than figuring out who is more right and who is less in terms of their subjective perceptions and past baggage.

Let’s go on, and instead of quarreling and recriminating, let’s stick to a simple reasonable principle, as neutral as possible without personal interference, but as scientists who value facts.

There are different opinions on the left and on the right, but if we keep a neutral, middle line, then this is the path leading to the truth. Let us be based only on the facts that occur in nature, not on what is presented to everyone, according to their mood, education, and so on.

Let’s rise above all human differences and look at the situation from above. And then we will probably see what we are facing, open up a new vision, and understand what new states we should strive for. The main thing is to reveal the truth.
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From the 1^st part of the Daily Kabbalah Lesson 10/14/20, “Bereshit“

The Era Of The Last Generation

The state of the last generation is a shift to a new form of social organization, where we gradually learn how to work correctly with our ego and come to sensing an integral connection between us.

Today, we are in a transition phase that lets us realize the corruptness of our attitudes toward our social and natural environments and start rebuilding ourselves to fit the whole, complete, and caring structure of nature.

Therefore, the main value of tomorrow is our ability to mutually support and take care of each other.

Filed under: Coronavirus, Crisis, Depression, Economy, Videos | Add Comment / Ask Question →

“A Spark Of Light When Life No Longer Makes Sense” (Medium)

Medium published my new article “A Spark of Light When Life No Longer Makes Sense”

Stress, fear, loneliness and economic hardship are exacerbated by Covid-19. How will those feelings increase the risk for higher suicide rates is still a subject of study, but mental health organizations already see signs of a potential increase of the so-called “deaths of despair,” including drug overdose and suicide. Society cannot bury its head in the sand any longer. It needs to prepare for what lies ahead and organize the conditions to support those in need through care, warmth, and mutual responsibility.

Boundless satisfaction cannot be achieved by any one of us alone. It can be achieved only through a good connection with others, and this creates the necessary “field” where the eternal source of fulfillment can be revealed.

After six months of the pandemic, we thought the virus’ behavior and impact had already been sorted out. However, the global plague keeps surprising the scientific community with new mutations, and new symptoms and side effects. Until a cure is discovered, uncertainty will continue to reign and more difficult times can be expected.

As many as 75,000 more Americans could be added to the death toll of the pandemic, not due to natural causes but because they decided to end their own lives, according to an analysis by a national public health group. Suicide rates in the United States have risen by 35 percent overall since the year 2000, according to official data. Historically, economic distress — particularly deep recessions like the one experienced in 2008 — have almost doubled the number of people who cut their lives short out of hopelessness. We have entered a new stage in humanity, a new era in which we must be connected to each other through positive reciprocal bonds, where everyone in society acts toward others like a loving mother embracing her dear child.

Suicide is the worst decision a person can take. A desperate person reaches this most extreme resolution in order to escape the pain. In the minds of those who commit such extreme acts, life becomes a burden worth getting rid of, an ordeal without satisfaction. By doing so, they disregard the pain they inflict on their family and friends and manifest complete unwillingness to accept the conditions granted by life.

They seemingly run out of strength to demand what they consider they are entitled to have in life, whatever it is. Instead of involving others to help work on finding solutions together, the suicidal person retreats into his own self-absorbed thoughts and whirlwind of emotions.

While suicide appears to be the most personal of decisions, we carry a collective responsibility as a society for failing to create the necessary conditions for people to live healthy and happy lives. Such conditions would prevent people from reaching the ultimate state of despair, anguish and pain that takes them to the point where they feel life no longer makes sense.

We must create mechanisms of mutual responsibility to guarantee that each person’s most basic needs are met in order to be sure that each person has the essentials necessary for dignified existence.

The Light after the Darkness

One should always be aware that whatever torments arise, they are given for our personal advancement, for the purpose of correcting our egoistic nature of self-gratification above any other consideration. Such low states of depression awaken the deepest point hidden within each of us, a spark aimed at a higher level of existence where the dark void is filled.

As foremost Kabbalist Rav Yehuda Ashlag (Baal HaSulam) writes, “In every person, even in the secular, there is an unknown spark that demands unification with God. When it sometimes awakens, it awakens one to know God, or deny God, which is one and the same. If someone generates the satisfaction of this desire in that person, he will agree to everything.” (The Solution)

Boundless satisfaction cannot be achieved by any one of us alone. It can be achieved only through a good connection with others, and this creates the necessary “field” where the eternal source of fulfillment can be revealed.

What is the right approach to helping someone in despair? We should not overwhelm them with exaggerated sympathy or patronize them. We simply need to express care, listen, be next to them, show them that they are not alone and they can count on their friends and family.

We need to share with someone in despair the thought that there is light after the darkness. In the same way, every gloomy state is the preparation for a better reality, the perception of a new, positive state, since there is no filling without a lack. That new state of feeling that we are understood, protected, and embraced is waiting and will give us renewed passion for life and expand our horizons toward a meaningful life filled with meaning and purpose, joy and abundance.

“The Surprising Way To Come Out Of A Bad Mood” (Linkedin)

My new article on Linkedin “The Surprising Way to Come Out of a Bad Mood”

Many people want to show their pain when they are suffering or in a bad mood, as in, “A sorrow shared is a sorrow halved.” But if you project negative emotions and burden others with your pain because it makes it easier on you, this is simply super selfish. What you should do instead, is put a smile on your face and act as if everything’s fine. If you do that, you will find that you really have come out of your down, since when you put on an act, you become what you’re acting.

For example, think of a mother with her baby. Even under the worst circumstances, she will try to look cheerful for her child. And at the moment she does this, she is emotionally with her child and she really is happy. If she has big problems she will probably fall back down later, but at least for that moment, she came out of herself and felt good precisely because she tried to make someone else feel good.

The only cause of suffering is our ego. Once we rise above it, we do not suffer. My teacher, RABASH, used to laugh at himself when he felt down; he was laughing at his own ego. And once he did that, he was no longer down.

How Balanced Relations Between Genders Solves Depression: Women’s Depression And The Meaning Of Life (KabNet)

KabNet published my new article: “How Balanced Relations between Genders Solves Depression: Women’s Depression and the Meaning of Life“

Depression is a global epidemic. Currently, over 300 million people around the world suffer from depression, and women are diagnosed nearly twice as much as men.

Why is there such a striking gender gap in the numbers of depressed people in the world?

Dissatisfaction in women compared to men has a deep spiritual root. It is embedded in the feminine nature.

Is There Anything That Could Completely Fulfill a Woman?

According to the wisdom of Kabbalah, there is.

Spiritual attainment.

Spirituality is attained when the woman—the female force—uses her deep desire to propel the man—the male force —to reach a higher purpose in life. The complementarity of the opposite male and female forces enables their mutual attainment of harmony and fulfillment.

The female ability to elevate the world to a higher state stands at humanity’s foundation. Just as the old adage says, “The hand that rocks the cradle rules the world.” Nature is designed such that the female ability determines how to correctly adjust and direct the world, i.e., how to find the appropriate cooperation between male and female forces so that both function together supportively and harmoniously.

Women’s sense of longing is evidently far greater than men’s. A man can be more easily satisfied by earthly fulfillments, for instance, by engaging in some activity together with his friends.

A woman desires more depth. She wants warmth and love. She longs for more sympathy and support. Her way of fulfilling herself is a lot more complicated than how men fulfill themselves.

Everything begins and ends with a woman. She feels herself as the center of reality, the queen of the world. Her sense of uniqueness is a natural feeling that she rightfully embodies.

“When we attract this force, it performs what is called a “correction” upon our self-centered, egoistic desires, which naturally oppose the tendency to unite, the needed “click” for us all to merge as one and experience a higher level of reality.”

Why It Is Nearly Impossible for Women to Truly Bond

According to the wisdom of Kabbalah, it is nearly impossible for women to truly bond. Their yearning for a greater sense of wholeness can only emerge when opposite forces support one another in a delicate balance.

Therefore, male and female forces need very precise fine-tuning so that an intermediary force emerges between them: the force of love, bestowal, and connection. The study of Kabbalah deals primarily with how to attract this force in order to unite people, and discover an eternal and whole reality in such connection. When we attract this force, it performs what is called a “correction” upon our self-centered, egoistic desires, which naturally oppose the tendency to unite, the needed “click” for us all to merge as one and experience a higher level of reality.

It is written that “man and woman, the Divine presence is between them.” The correct combination and functionality of male and female forces is that:

1. the female force balances the male force by activating the male force toward connection, and

2. the male force balances the female force by providing it with strength, understanding and support for the female to rise above its nature.

This is the mutual complementarity that allows male and female forces to function harmoniously.

What Force Is the First to Activate the Other: The Male or the Female?

It is the female. The need and request for unification always emerges from the female. The desire for a connection in the depth of the desire, the soul, is at the basis of every woman’s dissatisfaction and depression.

Even though men think they make progress and breakthroughs due to their own abilities, in fact, all of the male’s activities are for the female, i.e., in order to become significant in their eyes. It is the way we are naturally built.

Thanks to the differences between genders, over which they need to connect into a single whole, perfection becomes possible. There is nothing in each of them alone that the other doesn’t complement, since in spirituality, their wholeness can only exist in mutual complementarity according to the principle, “love will cover all transgressions.”

In other words, instead of fighting our differences and focusing on the differences between men and women, we need to find our common ground of support and understanding where we can together discover a much greater fulfillment and purpose in life—the revelation of how nature functions in more unified levels—and start resembling our relationships to nature’s own form of complete unification.

The sensation of attaining perfect unity will cure depression, as we will work directly with the key that unlocks our negative sensations, opening them to a fulfillment of a completely new kind: balance with nature’s unified form.
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New Life #91 – Understanding Depression, Part 2

New Life #91 – Understanding Depression, Part 2
Dr. Michael Laitman in conversation with Oren Levi and Nitzah Mazoz

Summary

Depression can be a turning point in our lives. It presents us with an opportunity to find our true selves and can lead us upward toward a higher experience of life. If we build the right environment for ourselves, this environment can influence us and make it possible for us to program a better tomorrow. The right environment is one focused on giving. We need to train workers and learn how to exercise our imaginations. We can change our experience of life by changing our attitude.
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From KabTV’s “New Life #91 – Understanding Depression, Part 2,” 10/25/12

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New Life #90 – Understanding Depression, Part 1

New Life #90 – Understanding Depression, Part 1
Dr. Michael Laitman in conversation with Oren Levi and Nitzah Mazoz

Summary

Depression is like a virus that stems from existential questions we cannot seem to answer. Physical pain can result from mental pain and depression. We can’t find a solution to the growing feeling of emptiness inside, and old ways of coping through sports, entertainment, and hobbies are no longer effective. We feel cornered because we are closed inside of ourselves. There is a single remedy for depression, a new human program based on the principle “And you shall love your friend as yourself.” In other words, we need to exit our bodies and feel our desires and thoughts inside others. We can learn how to exit depression by considering what is good for others instead of what is good for myself. This can be achieved via discussion workshops in groups.
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From KavTV’s “New Life #90 – Understanding Depression, Part 1,” 10/25/12

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Depression Is Getting Younger

In the News (Independent): “A one-year-old boy was prescribed antidepressants by the NHS in Scotland, as prescriptions for the drugs soared across the UK. …

“The figures also showed the most common age group for antidepressants to be prescribed was for those aged between 14 and 17, and that girls were more likely to be given the medication than boys. …

“Though NHS guidelines state that under 18s should not be prescribed antidepressants, over 100,000 prescriptions a year are given to teenagers, according to the Daily Telegraph.”

My Comment: Egoism is growing and demands solutions; there are no answers. The question of the meaning of life is consciously or unconsciously felt all the time on the background of what is happening, but other than suppressing, pushing the issue before us…far away.
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Depression—An Illness Of Lack Of Meaning In Life

Comment: One of our listeners wrote that his child has no interest in life and says that he wants to die.

Answer: An aspiration for something else that is beyond this life is already appearing in the world and is especially apparent among children. Previously there was never such a problem as childhood depression. But today it is appearing at a very young age.

Depression among adults didn’t exist 100 years ago either. It appeared as minor sadness or melancholy because of boredom, especially among the nobility. But it has manifested intensively only in our time. And this disease is a lack of meaning in life, and many people suffer from it.

However, this is also progress since nature intentionally arouses such sensations in us.

Question: How long does it take a person to reach a state in which he can look at his body as if it were a foreign object, as if it were a little puppy by his side?

Answer: This is independent of time, since the wisdom of Kabbalah has become part of our lives in the 20^th century, people are continuously developing internally. So it is impossible to say now how long it will take every individual to reach that state.  

A person who reaches it now may have tried to attain it for years, while it may take someone who comes five or ten years from now only a couple of months. People are born today with a different potential of spiritual power, and in a couple of months, they perceive what took us years.
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From the Kabbalah Lesson 9/20/15

Binge-Watching TV Shows Is Linked To Depression

In the News (Newsweek): “At the University of Texas at Austin, researchers surveyed hundreds of millennials to find out what psychological factors lead people to watch three or more TV episodes at a time. What they found was troubling—people who binge-watch are more likely to be depressed and lonely, two factors that are also in harmful binge behaviors such as eating and drinking.

“The authors, who concede that they too binge-watch, were correct: they discovered a correlation between binge-watching and loneliness, depression, and having self-regulation deficiency, which is an inability to control compulsions.

“For people who feel lonely or depressed, the authors suggest, binge-watching allows them to escape from negative feelings. And the more episodes someone watches, the longer that person can escape. Experts call this an avoidance coping strategy.

“Original programming on streaming sites seems made for binge-watching. Netflix has been dropping an entire season’s worth of new episodes at once since the American premiere of Lilyhammer in 2012; House of Cards, Orange Is the New Black and Netflix version of Arrested Development all premiered the following year.

“The University of Texas researchers are joining a growing field of academia taking on entertainment. One study from last June suggested that binge-watching increases a viewer’s risk of early death. In September, a communication research expert told theHuffington Post that it’s hard to break from a marathon viewing because humans are hardwired to watch for changes in environments, including images on a computer screen.”

My Comment: In the near future,when people have more free time, this will be the only accepted pastime until suffering raises a person from the couch and throws him into the arms of others!

By disseminating the method of integral connection, we will prepare the environment, making it possible for all the people who spend time sitting on the couch to enter into this environment.
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Are Mass Protests An Escape From Depression?

Question: Today society doesn’t feel sympathy for people in power. For the past two or three years, many nations have gone through similar processes of social resentment and anger. What can you recommend in connection to this widespread and increasing phenomenon?

Answer: I have met with very wealthy people who say: “If I don’t have profits, what will I share?” I very much wanted to answer them: “Don’t distribute anything! They can have everything without you.”

I certainly didn’t answer them this way, but their position is understandable. In the past, they created the workplaces, distributed bonuses and awards, and through the media, they have broadcast rumors that they have used their wealth to care for others.

Today the rich have nothing to share, even if they wanted to. People suddenly feel empty inside instead of feeling the previous natural drives of “I want this, and this, and this!” Now, it is not possible to build a new desire within them; what would fulfill them if there is no desire, no deficiency?

Do you suppose that an artist or composer entering a supermarket can fulfill himself one-hundred percent? No! He must buy products to sustain and fortify his body, but the main thing for him is to fulfill his inner need. Such a situation today is typical of regular people. Why? It is because nature has stopped arousing us with desires that we are used to receiving through some channel and we have suddenly found ourselves with emptiness.

Mass protests have become a regular phenomenon today. Why do these people go out to the streets? They are looking for fulfillment! They don’t care who will rule because they think that through it they will find new fulfillment, and seize some source and purpose of life. But what is to be done? It won’t happen. They are ready to shut their eyes, to sink into a swoon from using drugs, just to not feel the emptiness. Half of humanity has sunken into depression. We must understand that they have no other possibility.

So leaders have lost their status among the masses. If in the past the masses yearned for wealth, control, and respect, today this doesn’t exist. They don’t see people whom they should worship among their leaders. Today the leaders are worse than the simple people, and they also despise them, asking why they should waste their lives on them?

The younger generation, who are 15-30 years old today, perceive them exactly like that. Only older people remain in this old paradigm. There is no way out for influential people other than to give people Integral Education. Only in this way will they be ready to maintain their influence and even rise to a new qualitative level in the eyes of society.
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From KabTV’s “A New Life” 2/10/14

The Most Important Job In The World

We have entered a very peculiar stage of human development.Evolution brought us to a sensation that this world is uncomfortable, wrong, and unsuitable for us; it really doesn’t matter whether it is our fault or not.

To what extent are we to blame, I cannot say. After all, we only act the way we are able to. People are what they are! What can be done about it? Can we demand more from them? Should we make this world a better place or should we continue “rotating” together with it? In general, are we really capable of acting differently by going against our nature? We are governed by our nature; this is how we are built. Can we change anything?

We see that our life is difficult and uncomfortable; the future does not appear rosy to us at all. Is it in our power to alter our life?

At this point, the wisdom of Kabbalah steps into the picture. This knowledge explores the entire reality and the human in it. Kabbalah’ exploration of nature is extremely deep, researching must deeper levels than all conventional sciences. This wisdom explains exactly what can be done to change our reality for the better.

In essence, we arrive to a very easy and obvious conclusion, which is not news to us: The problem is in our egoistic nature. We are driven by our egoism, the force of separation among us. Each one pursues one’s personal benefits and relishes being “superior” to others by making others “inferior.” People feel happy when they feel superior to their neighbors.

If we were not driven by this force, if we strived to unity and equality, we would feel much better. Mankind has always thought that they could achieve equality and justice. There have been many battles and revolutions throughout history, but we see that all of them were useless.

So Kabbalah teaches us how to live a good life. Besides many other benefits, it explains how to attain balance and similarity with nature. It shows how to avoid hurricanes, tsunamis, volcanic eruptions, cold and heat waves, global warming, extinction of plant and animal species, etc. People are the only ones who can balance out all levels of nature so that all of its parts (inanimate, vegetative, animate, and speaking) will achieveharmony and accord, thus living a good life in a state of homeostasis.

On top of that, our work on attaining a correct type of unity contains one detail: out of the entire humanity, this work is entrusted to a small group that from the Babylonian time, from the cradle of human history, demonstrated that it is capable of, interested in, and meant for this role. This group aspires to unity and in essence is ready to take care of the rest of humanity that is not concerned about things like that.

When this group emerged in ancient Babylon, it was named “Israel” meaning “directly to the Creator (Yashar-El).”  It aspires to attain unity. The Creator (El) in essence is “The One”—the unified reality.

Today, after three and a half thousand years, this group doesn’t match the role it was chosen for. However, similarly to ancient Babylon, in present Babylon there emerge people who also strive to unity. That’s why they too are called “Israel.” Implementation of their predestination is a must for them.

Besides, there are people who were a part of the group named “Israel” at one point in the history, but later they dropped their ideals. They also are obligated to participate in the quest for unity. Thus, there are several circles of people whose duty is to partake in the process of the world correction.

1. First of all, there are the parts of Israel who awakened on their own to fulfill this work. No matter what country they are born in, they are a part of the desire to save humanity.

2. Those who belong to Israel by the fact of their birth, by heredity. They also are involved into the process even though they don’t know it, don’t understand, and don’t want it.

3. The rest of humanity.

Today, unity turned into a universal heritage. All over the world, people who understand that only by attaining unity can we escape all disasters caused by our antagonism with nature; they are trying hard to find solutions to the crisis we are presently in. Gradually, sooner or later, they come to the wisdom of Kabbalah. It occurs that this knowledge is a source of correction and a cradle of understanding and energy.

Kabbalists wrote a lot about what exactly can and will save humanity. Moreover, the wisdom of Kabbalah explains that we should not run away from misfortunes as wild animals from a burning forest. On the contrary, our current state “hides” nature’s deep intention to elevate us to a higher level ,not just by sending us disasters to force us look for salvation. This scenario isn’t worthy of nature’s perfection.

The thing is that by self-correction and unification we rise to a new level of existence and go out to a broad and impeccable world, into the reality that exists above matter. We will see that our genuine life, our true bodies and souls, are there.

Kabbalists explains to us what the ways of awakening to the real life are. This is what the wisdom of Kabbalah is meant for.
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From the 4^th part of the Daily Kabbalah Lesson 7/10/14, Writings of Baal HaSulam

The Method Of Recovery

There are several types of depression. There is personal depression and there is general, collective depression.

Personal depression is passive. Collective depression is active and is characterized, for example, by people all climbing a barricade together. They don’t lie around quietly hoping for better times, rather they go out to demonstrate, destroying and shattering everything around them, just to be together.

Their power and support for each other is based upon this. This is a terrible phenomenon, for depression like this can cultivate fascism and nationalism.

So, it is very important to change their direction by using the method of the wisdom of connection.
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From KabTV’s “Secrets of the Eternal Book” 11/20/13

From Depression To Creativity

Question: Suppose that parents organize a club for their childrenwhere they arrange discussions. But in this group two of the youths are troubled children who are deeply depressed that could infect the others. What should be done about that?

Answer: If the communication between the youths takes place naturally, then it’s necessary for them to relax through soulful songs around a campfire so that they will not be closed within themselves and will begin the conversation from a distance. What can be good for a person in life and what can be bad? Our nature seeks only good. But if we are locked in, eating ourselves up, are we having fun? So why don’t we escape from this?

What is this force that exists in me that puts me into a state of despair, darkness, and emptiness all the time? Could it be that this is the thing that I must struggle with somehow? And if I do struggle, I will discover such forces within me that act in opposition and that will raise me to particular heights in art, literature, science, sports and so forth. So it’s necessary to accept, with a blessing, everything that there is in a person, even the most depressed state that basically pushes a person towards the good, but only when this doesn’t lock the person inside himself like a cocoon.

On the contrary, a state of dissatisfaction pushes us forward, so it’s necessary to make it creative. And this is possible only with the help of the environment, where one person pushes forward and the other pulls backward, and between them a mutual movement appears. They check each other, inspecting the general movement between them etc. In other words, it’s necessary to support depressed children so that their condition can be creative.

Lots of famous writers, composers, and scientists experienced depression, and in order to get out of it, they engaged in creating. This was a cure for them, a salvation. They gave humanity creative gifts of classical masterpieces precisely thanks to their success at rising above their depression and using it in the right way.

How can we creatively use despair, difficulties, disappointments, and depression that are so widespread in the world today that result in neglect and disregard for everything? After all, from these states the next human, social, political, and national condition will be born.

Therefore, it’s forbidden to cast these states to the side and to consider them as something that is not good. On the contrary, it’s necessary to yearn to transform their strong, negative energy into something positive.
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From KabTV’s “Conversations with Michael Laitman” 12/12/13

The Fundamental Difference Of Today’s Reality

Posted on May 29th, 2010

A question I received: Many people in the world now suffer from depression; they don’t leave their homes for months, and require psychological help. What can help them?
My Answer: Depression is the most common illness in the world today. Only one remedy can be advised for it: the Light that Reforms. No psychologist can help in this regard for it is due to the Creator being revealed to us in the opposite form that is prompting rampant depression.
Once each of us felt that he or she was one little person around which the world was revealed in different layers of our egoism: 1, 2, 3. As our ego grew bigger and bigger, we developed in accordance with it by creating a new environment: a world of new technology and social relations. This is how we developed over the course of our entire history, stage by stage, 1 – 2 – 3, toward wealth, honor, and knowledge.
However, today we have come to the fourth level, which is a special one. At this level, what is becoming revealed is the Creator, the quality of “bestowal,” and not our developing ego, our property of “receiving.” This is the fundamental difference of our epoch, which is the epoch of revealing the Creator.
Previously, nature (the Creator) forced us to develop, that is, to grow and become smarter, more knowledgeable, understanding, and powerful. But now human beings have completed their development at the level of this world. People are recognizing the pointlessness of new discoveries, and everything gradually fades, the development of science, space research, and so on. We have completely depleted ourselves.
Today, in contrast to this, the Creator – a new nature – is revealed. And here we need to proceed in a different manner. We cannot enter a new stage with our egoism; we will only harm ourselves. We need to realize that a completely new approach has begun, and neither our strength, nor advanced technologies and scientific discoveries can help us.
Suddenly we will discover that all the systems that we built in this world have stopped working. All the former goals (money, power, knowledge, family, education, and culture) have lost their value. Darkness and despair are coming into the world, but this is because the Creator, the Force of bestowal is being revealed in it. We don’t want it, since it cancels out our egoism, our nature, and all our desires!
It is like a child who ran around wanting to play, and suddenly he is told “That’s enough. Now you have to give and to love. Go play with your little sister.” This is contrary to his nature, and hence his life becomes dark; he immediately loses all his energy.
Therefore, we can understand why people are sitting around depressed, unable to leave their homes for months at a time. Antidepressants are the most popular medicine today. However, I can advise that the Surrounding Light is the only medicine.

From the 1st part of the Daily Kabbalah Lesson 5/28/10, Shamati #16

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