How Does The Upper Light Work?

Question: What sensations are triggered in us by the influence of the upper Light?

Answer: The influence of the upper Light raises in us the importance of the quality of bestowal, connection with others, and connection with the Creator (which, in principle, are the same thing); that is, we exchange our nature for the upper nature built on the principle “outside of me,” so that I stop being isolated within myself and come out of myself.
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From the Kabbalah Lesson in Russian, 4/2/2017